Driving Retirement

Driving Retirement

Being able to drive is more than just getting where you want to go. It is a symbol of freedom, independence, and self-sufficiency. But it is important to consider what happens when declining vision, medication side-effects or a degenerative condition means your loved...
Pickleball: Easy to Start, Hard to Stop

Pickleball: Easy to Start, Hard to Stop

Good health, like money, isn’t everything but it sure helps when you have it. Many believe achieving and maintaining the former relates to the following four admonitions: Don’t abuse drugs or alcohol Don’t smoke Eat nutritious food Exercise Now days addressing the...
Your Voice Has Power

Your Voice Has Power

April is Sexual Assault Awareness Month. Use your voice to support survivors and say “No More to Sexual Assault”. The call came in at 1:18 am to tell me that I was to report to a Sexual Assault Nurses Exam (S.A.N.E.) at the hospital. As I was quietly getting dressed...
Elder Financial Abuse Is on the Rise

Elder Financial Abuse Is on the Rise

Financial institutions are seeing vast numbers of their older customers fall prey to financial exploitation by perpetrators ranging from offshore scammers to close family members—and they’re filing hundreds of thousands of reports with the federal government about...
Cha-cha-cha Your Way to Good Health

Cha-cha-cha Your Way to Good Health

Ballroom dancing is a perfect combination of physical activity, social interaction, and mental stimulation, and it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your social life and...