Life In a New Light

Life In a New Light

What if there was a smartphone app that improved focus, reduced anxiety, enhanced learning, and put you in a better mood? Wouldn’t that be incredible? “Sign me up!” we’d say, right?  You may be surprised to learn that you already have this app installed, and you use...
National Take Back Day is April 28th, 2018

National Take Back Day is April 28th, 2018

Prescription drug abuse is taking someone else’s prescription medication, taking a prescription medication in a way other than prescribed, such as breaking or crushing a pill and snorting the powder, or taking a prescription medication to get high. Some common types...
Food Shelf Awareness

Food Shelf Awareness

Hunger is seen in our rural community every day. There are approximately 2.8 million rural households that face hunger. Many families are put in tough situations where they have to choose between paying the bills or buying food. Some families need to pay for expensive...
Sugar Substitutes and Your Health

Sugar Substitutes and Your Health

As a society, we crave sweets. Excessive sugar intake could be contributing to many health conditions including obesity, diabetes, high blood pressure, heart disease and kidney disease.   The search for the perfect sugar substitute continues. However, despite all the...
How the WIC Program Can Help You

How the WIC Program Can Help You

Providing a child a healthy diet through pregnancy and into childhood is important to promote adequate weight gain/loss and/or adequate growth and development. For starters, women need a variety of nutrients such as, folic acid, iron, protein, calcium, fiber, and...