Drowning: A Silent Killer

Drowning: A Silent Killer

Drowning has been referred to as a silent killer. While in movies it is shown by people screaming or thrashing around, this is not the case in real life. Most drownings happen quickly and quietly. Drowning is the second leading cause of death among toddlers, the fifth...
Lettuce Celebrate Fruit and Veggie Month

Lettuce Celebrate Fruit and Veggie Month

Eating more fruits and veggies is good for you. Of course we know we should be eating more fruits and veggies but why? We know they are good for us. We know they are better than processed foods and candy but why? Well, they are a major source of Vitamin A, C and K,...
Love your Brain Always

Love your Brain Always

We should always love and care for our brains but June is Alzheimer’s and Brain Awareness Month and it serves as a nice reminder to talk and think about our brain health more often. Why is this important? The brain is the control center of our bodies; we can’t live...