by Halle Pardun | Mar 26, 2018 | Healthy Minute, News
As a society, we crave sweets. Excessive sugar intake could be contributing to many health conditions including obesity, diabetes, high blood pressure, heart disease and kidney disease. The search for the perfect sugar substitute continues. However, despite all...
by Halle Pardun | Mar 21, 2018 | Healthy Minute, News
Providing a child a healthy diet through pregnancy and into childhood is important to promote adequate weight gain/loss and/or adequate growth and development. For starters, women need a variety of nutrients such as, folic acid, iron, protein, calcium, fiber, and...
by Halle Pardun | Mar 14, 2018 | Healthy Minute, News
St. Patrick’s Day comes at a time of the year when most people are ready to have some fun. After getting through most of a long, cold winter—and well after all the exuberance of the holidays is gone—many are looking for a reason to go out with their friends and get...
by Halle Pardun | Mar 7, 2018 | Healthy Minute, News
Colorectal cancer is the second leading deadliest cancer that affects both men and women in the US. This statistic doesn’t have to be this way because early screenings can catch precancerous polyps before they become cancerous. The CDC recommends that all men and...
