by Halle Pardun | Nov 28, 2018 | Healthy Minute, News
As we near the end of National Family Caregiver Month, know that you, as a family caregiver, need extra tools in your toolbox to cope with the extra demands of caregiving. AND that November isn’t the only month of the year to be thinking about your health and...
by Halle Pardun | Nov 21, 2018 | Healthy Minute, News
If you’ve recently left rehab, you already know you’ve got a long, hard road ahead of you. But don’t despair. Just because there will be bumps along the way doesn’t mean you can’t smooth things out. Keep reading for insight on a few healthy habits that can help you...
by Halle Pardun | Nov 14, 2018 | Healthy Minute, News
Everyone has a budget these days, especially with the rising cost of food, products and services. Whether you are on FoodShare or not, money can be tight. Finding ways to stretch those dollars can be challenging but very important, especially so you can choose the...
by Halle Pardun | Nov 7, 2018 | Healthy Minute, News
Diabetes is no longer a word we rarely hear. In fact, we hear it quite frequently. Diabetes is a disease in which blood glucose, or blood sugar, levels are above normal. Most of the food we eat is turned into glucose, for our bodies to use for energy. The pancreas, an...
