by Halle Pardun | Dec 26, 2018 | Healthy Minute, News
The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder because the holidays present a dizzying array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few. But with some practical tips,...
by Halle Pardun | Dec 19, 2018 | Healthy Minute, News
Do you need community resources but don’t know where to turn? Do you have questions like: “My electricity is going to be disconnected soon, who can help me?” “My daughter is in need of counseling, where do I call?” “I am cleaning out my mother’s house and have items...
by Halle Pardun | Dec 10, 2018 | Healthy Minute, News
The flu, also known as influenza, is a contagious respiratory disease that is caused by the influenza virus. Influenza is spread by droplets of moisture; when someone with influenza sneezes, coughs or talks the droplets can land in the mouths or noses of people...
by Halle Pardun | Dec 5, 2018 | Healthy Minute, News
Recent studies suggest that isolation is a growing problem across America, often compounded by limited transportation options in rural areas. A recent survey of 20,000 adults in the United States found that nearly half of the respondents suffered from recurring...
