Live Tobacco Free

Live Tobacco Free

Tobacco. The first thing that comes to mind for a few of us are: stress relief, morning coffee, post meal, gross or bad habit. I’m not going to bore all of us with tobacco is bad and you should not use tobacco products. We all know that. We all know we shouldn’t use...
September is National Recovery Month!

September is National Recovery Month!

National Recovery Month is a national observance held every September to educate people that substance use treatment and mental health services can help those with substance abuse and/or mental health disorders to be able to live a healthy and rewarding life. This...
Feeding Those in Need

Feeding Those in Need

Many of us may not think about hunger very often, if at all.  Many of us, when hungry, simply open our refrigerator or cupboard and grab a snack any time our tummies get to rumbling.  It is a luxury we often don’t even think twice about as we go about our day. ...
Talking to Your Kids About STDs

Talking to Your Kids About STDs

It is important for parents to talk to their kids and teens about STDs (sexually transmitted diseases). Your kids need to understand how STDs spread and how to protect themselves. STDs (also called sexually transmitted infections, or STIs) are infections that spread...
Covid Crankiness? You’re not alone…

Covid Crankiness? You’re not alone…

As our lives have been impacted by a whole range of direct and indirect consequences of COVID-19, we have grown weary, irritable even, at the mere mention of the topic. We are living in a world with constantly changing rules and recommendations and many of us are sick...